Exercise

The new Deal leisure centre will feature a swimming pool, gym, studios and cafe when it opens.

Tom Conroy says staying active has helped him overcome some of life's biggest challenges.

Incidental activity can reduce our risk of cardiovascular disease and even death. You can try some simple forms of it in a meeting, on a flight or while reading this article.

Let’s Lift the Curfew campaign says research suggests 58% in the South West feel unsafe exercising alone after dark.

Let's Lift the Curfew was set up to help women who avoid running after dark as the nights draw in.

Megan Hamon says her life has turned around after struggling with excessive drinking and partying.

Ever wondered if you could beat a bear or a horse in a race? What about a rat or a rhino? The answers may surprise you.